MOVE. EVERY. DAMN. DAY.
Two elite-level specialists — one focused on rehabilitation and return-to-sport, one focused on physiological optimization and longevity — ready to guide your training and recovery.
Keeley York, Certified Athletic Trainer
As a Licensed Athletic Trainer, Certified Strength and Conditioning Specialist, and Certified Personal Trainer (LAT, ATC, CSCS, CPT), Keeley specializes in rehabilitation and return-to-sport services designed to help athletes and active individuals recover from injuries and regain peak performance levels.
These services include: Comprehensive Rehabilitation Plans, Return-to-Sport Training, Collaborative Care, Injury Prevention Strategies, Client-Centered Approach, Specialized Expertise for Runners
Val Nasedkin, Elite Performance Coach
Founder, Omegawave | Co-Founder & Head of R&D, Sapere | Creator, Windows of Trainability™
Val Nasedkin is a globally recognized authority in elite sports performance, physiological assessment, and human optimization, with more than 30 years of experience helping Olympic athletes, professional sports teams, elite military units, and high performers achieve their full potential.
Following a comprehensive physiological assessment, Val develops a fully customized plan tailored to your unique goals, encompassing training, nutrition, supplementation, sleep, hydration, recovery, injury prevention, physiological optimization, and longevity.
Athletic Training
Individual sessions = $150/hr
PACKAGE OPTIONS:
4 x 60 min sessions = $540 ($135/hr)
8 x 60min sessions = $960 ($120/hr)
10 x 60min sessions = $1125 ($112.5/hr)